Why should you drink lukewarm water with honey, lemon and olive oil every morning?

Consume a mixture of water, honey, olive oil and lemon every morning. The results will impress you.

This drink is easy to prepare and extremely effective, as it protects you from colds and flu, gives you energy, relieves stomach pains and improves digestion, while detoxifying your body.

Method of preparation:

In a glass, mix the fresh lemon juice with olive oil and add the water in which you have already dissolved the honey. Stir the mixture well so that the honey is completely dissolved. The drink is ready to drink.

Consume this healing drink every morning when you wake up.

What are the advantages of this drink?

Enhances the process of digestion

Lemon is extremely beneficial for digestion, as it promotes the secretion of more bile acid from the bile, making it easier for the stomach to process food better and make the most of the nutrients.

On the other hand, honey, thanks to its antibacterial properties, offers protection against infections. In addition, it contributes to the effective removal of toxins by enhancing the production of gastric juices by the stomach. Proper digestion is extremely important for our health.

Protection from urinary tract infections

This drink has diuretic properties and is an excellent choice for the treatment of cystitis and constipation, as lemon and honey promote the function of the digestive organs, including the colon.

Recurrent urinary tract infections: Not just about hygiene, but also about the condition of the bowel.

Refreshes the blood and skin

Regular consumption of lemon boosts the production of new blood cells in your body, thus contributing to the blood purification process. In addition, it offers protection to your skin. The water and vitamin C contained in lemon are also considered beneficial for the skin as they promote collagen production.
See also: Collagen: Aging, Skin, Bones and Joints.

Detoxifies the liver and bile

Olive oil becomes more beneficial when combined with lemon. However, lemons are not the only option for removing harmful toxins from your liver.

A 2010 study conducted by an international research team showed that extra virgin olive oil offers powerful antioxidant protection against toxins that cause oxidative stress and liver damage. The combination of lemon juice and olive oil may help remove gallstones.
Also see 9 signs of liver damage that you should check for.
How to clean your liver with olive oil and lemon juice.