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Olive oil experts often refer to polyphenols and antioxidants, focusing on the potential health benefits of extra virgin olive oil. It is therefore important to understand the difference between polyphenols and antioxidants and their contribution to our health. Antioxidants are…
Honey, a divine offering given to us by the gods, was revered by the ancient Greeks. In Greek mythology, the bee and its golden nectar played a prominent role, permeating their customs and traditions. It is said that even the…
Extra virgin olive oil is a type of oil that comes from the first pressing of the olive tree, resulting in a high quality product with a distinctive taste and aroma. It is considered one of the healthiest oils available,…
honey has been used as a sweetener and as a cosmetic because of its therapeutic properties for almost 8,000 years. The health benefits are numerous and have been proven through dozens of scientific studies. If you’re still not convinced about…
The Latin balsamum is the term from which the word “balsamic” comes, which translates to “balsam”, which translates to “cure”. This vinegar is made with grape must, either in whole or in part. The longer a balsamic vinegar ages through…
Try to recall a time in your life when you heard someone discussing the nutritional value of royal jelly. Maybe you’ve got something on your mind. Because of the properties of royal jelly, many people have chosen to incorporate dietary…
Hidden deep in the earth, the truffle is believed by some to rely on symbiotic relationships with other organisms for nourishment and growth, while others attribute its success to its own determination. Recognizing its value, the truffle chooses to remain…
Modern scientific research stresses the utmost importance of extra virgin olive oil in safeguarding human well-being. The excellence of this oil depends on many factors and is distinguished by the composition of exclusive elements that actively promote health. A distinguished…
Throughout history, esteemed physicians such as Hippocrates, Galen, Dioscorides and Diokles have extolled the health benefits of olive oil. In modern times, health professionals and nutrition experts have recognized the profound impact of extra virgin olive oil on human well-being,…